If you’re joining me in #sugarlessspring, you’re probably experiencing some sugar withdrawals… because I AM!! Headaches, migraines, mood swings and feeling SO tired. All of these are something that I’ve dealt with so I have a gift for you. I’ve done some research and found some amazing oils that will help you ween off that sugar!!
Cinnamon Bark: Cinnamon helps suppress your appetite, it also helps balance your blood sugar levels, along with, helping fight sugar cravings and the best part it helps minimize binging.
Coriander: Coriander helps balance your blood sugar levels and helps minimize your sugar cravings.
Dill: Dill is an absolute superstar in helping fight sugar cravings and stimulates brain’s satiety center. If you don’t have any dill on hand, eat a couple dill pickles and this will do the trick!
Fennel: Fennel helps balance blood your sugar levels and helps suppress appetite. Hallelujah!
Ginger: Ginger helps stimulates brain’s satiety center and helps minimize binging and overeating. Ginger helps cleanse your palette and resets the tongues memory!
Grapefruit: Grapefruit helps fight sugar cravings, helps reduce your appetite, helps minimize binging and overeating and helps with emotional and stress-induced eating. Eating grapefruit can help with this too!
Slim & Sassy: helps stabilize blood sugar levels and promotes feelings of fullness and satiety. This comes in gum form too and let me tell you, it’s AMAZING!
Peppermint: Peppermint helps stimulates brain’s satiety center, it helps minimize binging and overeating. This also helps with headaches and migraines so this will be your best friend while weening!
These can be diffused or diluted into water to help you kick sugar to the curb!