This is Lena Schwen. She’s a former high school AP history teacher & competitive cheerleading coach turned work-at-home-mom. She is currently a health & wellness enthusiast and teacher in the community on self-love and natural living. Lena loves to cook healthy meals for her family of six, get her game on at crossfit, dance to any pop song, and walk the aisles of Target. Follow @holisticwifehappylife for daily tips to living healthy, naturally, holistically.